Where can you get a gluten free Mc Donalds?

If you have ever wondered what the free from festivals are like then this is for you!

Avoiding cross contamination is tricky and is something no one tells you how to, so here is my advice!

How to speak to friends and family about coeliac disease. It can be a hard topic so here are 6 pieces of advice to help!

Did you know Nandos is gluten free!? Here is your guide to eating out safely at Nandos

Some of my go to snacks as a coeliac!

The essentials you need for university from my experience!

My favourite restaurant I visited in Vancouver!

Tips to help you eat out safely and to overcome any anxiety or trust issues!