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Coeliac Advice
Advice and tips for those with coeliac disease, whether you’re newly diagnosed or not this advice is for you!


The ultimate gluten-free survival kit!
Don't leave home without these! Coeliac disease means being prepared at all times, I am sure you can think of a time that you have gone out and wished you were more organised! If you haven't experienced that yet, then trust me you will! This is why I have an gluten-free survival kit always on me or in my car! The Gluten Free Survival Kit Cutlery - You never know when you're going to need it. For example, you grab a gluten free meal deal and there is no cutlery available. Or,

Glutenfreetogether
3 days ago2 min read


Gluten Hiding Spots: Products You Might Not Think to Check (but should!)
Products which contain gluten that you may not know about! So, double checking labels is crucial.

Glutenfreetogether
May 42 min read


Coeliac Disease Travel Tips: How to Travel Gluten Free with Confidence ✈️
Six pieces of advice for travelling confidently with coeliac disease!

Glutenfreetogether
May 42 min read


What To Do If You Get 'Glutened'
Things you can take/do to help you recover from being 'glutened'

Glutenfreetogether
May 42 min read


What is Coeliac Disease?
Breaking down coeliac disease - what it is, its symptoms, types, causes and risk factors, how it's diagnosed, and what happens afterward.

Glutenfreetogether
May 43 min read


How to Avoid Cross-Contamination with Coeliac Disease 💛🍽
Avoiding cross contamination is tricky and is something no one tells you how to, so here is my advice!

Glutenfreetogether
May 43 min read


Speaking to Friends & Family About Coeliac Disease 💬💛
How to speak to friends and family about coeliac disease. It can be a hard topic so here are 6 pieces of advice to help!

Glutenfreetogether
May 42 min read


How to Eat Out Safely as a Coeliac 🍽
Tips to help you eat out safely and to overcome any anxiety or trust issues!

Glutenfreetogether
May 42 min read
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