I have been on the hunt to find as many gluten free Christmas items that are savoury this year. It feels like there are definitely more options than last year!! Christmas can be really difficult for those with coeliac disease as it often means you have to miss out on amazing food, trust others cooking your food or even bring your own food to social gatherings or even Christmas Day! Here is a list of savoury products I have found in Waitrose and Marks & Spencers and links to t

List of gluten free places to eat in Kent, ranging from Canterbury to Seven Oaks.

Chain restaurants in the UK offering gluten free dishes!

Breaking down coeliac disease - what it is, its symptoms, types, causes and risk factors, how it's diagnosed, and what happens afterward.

Have you ever heard of the chain restaurant 'The Lounges'? This is one of the best places for coeliacs!

A list of gluten free cakes and bakes in the UK, coeliac safe and gluten free!

How to speak to friends and family about coeliac disease. It can be a hard topic so here are 6 pieces of advice to help!

Did you know Nandos is gluten free!? Here is your guide to eating out safely at Nandos

Some of my go to snacks as a coeliac!

The best gluten free fish & chips in London!

Tips to help you eat out safely and to overcome any anxiety or trust issues!

Gluten free roast dinner in Badlesmere, Kent

Gluten free doughnuts from Doughnut Time

Naturally gluten free easter eggs!

Did you know Pizza Express is Coeliac UK accredited?